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Self-guided supported bike tour in the Baltic States with Saaremaa Island, the Curonian Spit and Gauja National Parks (Vilnius – Riga – Tallinn)

Created with Sketch. A. Stulginskio gatvė, Vilnius, Lithuania
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11 days

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Tour Type

Bike tours in Baltics

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Group Size


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11 days self-guided supported cycling tour from Vilnius to Tallinn 

Explore the Baltic coast and the National Parks of Lithuania, Latvia and Estonia on very scenic routes. The tour includes the three capital cities – Vilnius, Riga and Tallinn – with their Old towns designated as World Heritage Sites by UNESCO; the Curonian Spit which was previously closed to visitors; nowadays it is often called the Lithuanian Sahara; the beautiful Gauja River valleys and the largest and most beautiful Estonian island of Saaremaa. Travel from Lithuania in the south, through Latvia and on to Estonia in the north; experience a wide variety of towns, villages and countryside for an excellent introduction to the very distinct characters of these quite different countries.
The tour begins in Vilnius where you get your tour maps with detailed program and route description. Next day your rental bikes will be ready for your first ride in Trakai. This trip is a half-guided tour ie during the whole trip, except the Curonian Spit and Jurmala, our driver with a minibus and bike trailer is with you and you can take part in city tours (Vilnius, Riga, Tallinn) lead by professional guides. Our driver will transport your luggage every day to the next hotel. If you have a breakdown, then our driver will take care of everything for you. If you have any problems – contact the driver or our office.


Tour distances: cycling ~353 km / 222 miles, by bus ~1222 km/ 764 miles, by boat ~26 km/17 miles, by train ~26 km/ 16 miles

Cycling grade: We rate this trip as Moderate one. Daily biking routes mainly on low traffic roads and cycle paths range from 30 to 57 km (19-36 miles) each day with a possibility to cycle more kilometres on some days like Day 6 (exploring Jurmala Resort) and Day 9 (detours in Saaremaa Island). The terrain is varied and rolling with a few gradual hills on some riding days (a few steep ups and downs on the Curonian Spit and in the Gauja River valley) and dead flat most of the tour. The tour covers all three Baltic States and therefore it includes a few long minibus transfers between the most interesting cycling destinations and the capital cities. Our walking sightseeing tours in the capital old towns are along cobbled streets.

Arrival / Departure: Arrive in Vilnius or Kaunas (100 km from Vilnius) and depart from Tallinn. For more information about flights, see websites:

VILNIUS airport
KAUNAS airport
TALLINN airport


Day 1 (Lithuania): Arrive to Vilnius

Arrive in Vilnius, capital of Lithuania for more than 600 years. Individual transfer to the hotel (not included). Check-in at the hotel. 7:00 pm (19:00) Welcome meeting at the hotel with our representative.
Overnight in Vilnius: Hotel COMFORT HOTEL LT*** or similar.

Day 2 (Lithuania): Trakai island castle & capital Vilnius (Cycle ~33 km/21 miles, bus ~75 km)

City tour of Vilnius Old Town. Afternoon trip to Trakai, the former capital of the Grand Duchy of Lithuania. Then cycling through picturesque countryside on gentle hills and transfer by coach to the hotel in Kaunas.
Kaunas city is the European Capital of Culture in 2022! Check this out – it is #24 among The 50 Best Places to Travel in 2022!
For program of cultural events press here.
Overnight in Kaunas: VICTORIA HOTEL KAUNAS**** or similar.

Day 3 (Lithuania): Along the Nemunas River and crossing the Curonian Lagoon (cycling ~37 km/23 miles, by minibus ~177 km, by boat ~14 km


Morning bike ride along the Nemunas River cycle trail. Finish the ride with a short cable ferry trip across the river. Bus transfer to Ventė Horn famous for its bird observatory and the 19thC lighthouse. Take a boat across the Curonian Lagoon to Nida en-route enjoying the beautiful view of the Curonian Spit sand dunes which separate the Baltic Sea from the Curonian Lagoon.
Overnight in Nida: Hotel NERIJA*** or similar.

Day 4 (Lithuania): Curonian Spit National Park (cycling ~57 km/36 miles)

Sightseeing around Nida, one of the most beautiful resorts in Lithuania. Then cycling on the Seaside Cycle Route along the Curonian Spit. En route to Klaipėda you may stop at the “Dead” sand dunes, visit Juodkrantė settlement and go swimming in the Baltic Sea. Arrive in Smiltynė, take a ferry to the Old Town of Klaipėda. Overnight in Klaipeda: Hotel OLD MILL*** or similar.

Day 5 (Lithuania-Latvia): the Seaside Cycle Route & Hill of Crosses (cycling ~32 km/20 miles, by minibus ~290 km)

Cycling to Palanga through the Seaside Regional Park and visiting the Botanical Garden and Amber Museum in the Palace of Count Tyszkiewicz. Afternoon transfer to Riga (Latvia). En route stop at the Hill of Crosses, the unforgettable sight of thousands of crosses on two small hills.
Overnight in Riga: Hotel HESTIA JUGEND***
*or similar.

Day 6 (Latvia): Riga & Jurmala Beach (cycling ~30 km/19 miles, by train ~25 km)

Morning guided tour of a medieval hanseatic town of Riga. In the afternoon cycling to Jurmala, the largest resort in the Baltic States well known for its long white sand beaches. In the evening take a local train back to Riga (30 min; not included).
Overnight in Riga: Hotel HESTIA JUGEND**** or similar.

Day 7 (Latvia): Riga Gauja National Park (cycling ~40 km/25 miles, by minibus ~50 km)

Transfer to Saulkrasti, where you may visit the Latvian bicycle museum. Start your bike ride to Sigulda, the most popular resort in Latvia. Cycling through Gauja National Park, en route enjoy spectacular views of Gauja River valley with Gutmana Cave, Turaida Castle and the oldest Latvian Church, Krimulda, built in 1205. Arrive in Sigulda, check-in and optional dinner at the hotel.
Overnight in Sigulda: Hotel SIGULDA*** or similar.

Day 8 (Latvia-Estonia): Saaremaa Island (cycling ~38 km/24 miles, by minibus ~330 km, by ferry 6 km)

Morning transfer to the largest Estonian island of Saaremaa. With little traffic and flat roads Saaremaa provides the perfect rural setting for cycling. Travel on picturesque roads along the Baltic Sea Coast to the village of Angla where the iconic windmills are located. Transfer to Mandjala or Kuressaare, check into the hotel for 2 overnight stays at the seaside.
Overnight in Mandjala or Kuressaare: Hotel SAAREMAA*** or similar.

Day 9 (Estonia): Saaremaa Island & Sorve Peninsula


Enjoy a day ride across Saaremaa Island’s wild beauty – Sorve Peninsula famous for its lighthouse. You may finish the day with a visit to Kuressaare, the capital of Saaremaa, a home to one of the finest preserved medieval Episcopal Castles in the Baltics, dating from 13thC. Optional dinner at the hotel or city restaurant in Kuressaare. (cycling ~46 km/29 miles, by minibus ~40 km).
Overnight in Mandjala or Kuressaare: Hotel SAAREMAA*** or similar.


Day 10 (Estonia): Saaremaa Island & Tallinn (cycling ~40 km/25 miles, by coach ~210 km, by ferry 6 km)

Take a morning ride to the Kaali meteorite crater. En route stop in Kuressaare, the capital of Saaremaa, a home to one of the finest preserved medieval Episcopal Castles in the Baltics, dating from 13thC. Transfer by minibus to Tallinn. In the afternoon arrive in Tallinn, check-in at the hotel followed by a guided tour of Tallinn Old Town.
Overnight in Tallinn: Hotel HESTIA ILMARINE**** or similar.


Day 11 (Estonia): Tallinn

Breakfast at the hotel. End of the tour.
You can extend your stay in Estonia; please ask for details.

(guaranteed departures marked with **)

SG11-01. 06.06 – 16.06.2022 (de) **
SG11-05. 04.07 – 14.07.2022 (en)
SG11-06. 11.07 – 21.07.2022 (de) **
SG11-07. 18.07 – 28.07.2022 (en/de) **
SG11-08. 25.07 – 04.08.2022 (de) **
SG11-09. 01.08 – 11.08.2022 (en) **
SG11-10. 08.08 – 18.08.2022 (de) **
SG11-11. 15.08 – 25.08.2022 (en/de) **
SG11-13. 29.08 – 08.09.2022 (en)
SG11-14. 05.09 – 15.09.2022 (en/de) **
SG11-15. 12.09 – 22.09.2022 (en)

Language of city guide/-s: EN – English speaker, DE – German speaker

* departure any date (May-September) possible on request with min. 4 people per group

TOUR PRICE per person

Double/Twin room – 1155 EUR
Single room – 1545 EUR


  • 10 nights stay in hotels, including all taxes
  • Breakfast daily
  • Transfers as per itinerary by air-conditioned minibus
  • Luggage transport as per itinerary
  • Guided 2-hour tours in Vilnius, Riga and Tallinn (any entrance fees are payable individually) – in English or German
  • Crossing the Curonian Lagoon by boat from the mainland to Nida
  • A return ferry ticket to Saaremaa Island
  • Emergency contact numbers for our English or German speaking representatives
  • Individual information package (city guides, maps and program)
  • GPS Tracks


– 3-4* hotels
– Rooms with shower/WC or bath/WC


  • Rental of trekking bicycle (VDV) with 7-speed Shimano Nexus hub gears & back-pedal break or 24-speed Shimano derailleur gears & free-wheel (optional), all supplied with a waterproof back pannier + handlebar bag with a plastic cover for GPS/smartphone (Ortlieb) and tachometer (1 x booking) – 99 EUR per person
  • Rental of E-bike/Pedelec with Bosch driving system (VDV, Kalkhoff), 8-speed Shimano Nexus hub gears & back-pedal break or free wheel, equipped with a waterproof back pannier + handlebar bag with a plastic cover for GPS/smartphone (Ortlieb) – 249 EUR per person
  • Rent of helmet (please send your head size in centimetres or helmet size: S, M, L, XL) – 10 EUR
  • Half board (6 dinner x 3-courses with coffee/tea; excluding Vilnius, Riga & Tallinn)  – 149 EUR
  • Pre-tour accommodation in Vilnius 3* (price per room per night with breakfast)
    Double/twin room – 80 EUR
    Single room – 70 EUR
  • Post-tour accommodation in Tallinn 4* (price per room per night with breakfast)
    Double/twin room – 110 EUR
    Single room – 99 EUR
  • Transfer from Vilnius airport/to Tallinn airport:
    by car up to 3 people – 30 EUR
    by minibus up to 7 people – 59 EUR


  • Discounts for extra bed in double/twin room for people from 5 yrs. old – 25 %
  • Children under 5 yrs. old – free of charge
  • Minimum group size:
    – 2 people (fixed departure tours)
    – 4 people (any other date May-September on request)

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